2. Alternatieve Skate4AIR D-Day
  3. Skate4Air

Skate4Air

Judith de Jong
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from €15 (66%)
Together, we've covered 490 km
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18 km
Ochtendloop 01-05-2022 | 08:29
21,1 km
Middagrit 👑 27-04-2022 | 11:14
18 km
Ochtendloop 01-05-2022 | 08:29
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21,1 km
Middagrit 👑 27-04-2022 | 11:14
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1,01 km
Loop & Leef Training 26-04-2022 | 20:24
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5,45 km
Loop & Leef Training 26-04-2022 | 19:30
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476 m
Loop & Leef Training 26-04-2022 | 19:09

Opwarmen 🏀

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16 km
Ochtendloop 24-04-2022 | 09:48
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7,76 km
Ochtendloop 22-04-2022 | 10:25
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5,87 km
Middagwandeling 20-04-2022 | 15:29
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8,96 km
Loop & Leef Training 19-04-2022 | 19:09
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14,01 km
Ochtendloop 17-04-2022 | 08:46
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9,7 km
Ochtendloop 15-04-2022 | 08:59
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5,11 km
Loop & Leef Training 12-04-2022 | 19:25

Eerst loopscholing en daarna training in het bos. Helaas nog last van hamstring.

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13,01 km
Ochtendloop 10-04-2022 | 09:07
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5,78 km
Ochtendloop 08-04-2022 | 08:42
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10,04 km
Loop & Leef Training 05-04-2022 | 19:21

10 opdrachten☝️voor mij op rustig tempo vanwege herstel kleine blessure

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13 km
Ochtendloop 03-04-2022 | 10:31
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5,64 km
Ochtendwandeling 01-04-2022 | 10:33
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8,74 km
Avondloop 29-03-2022 | 19:00
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26,17 km
Ochtendrit 28-03-2022 | 08:06
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14 km
Ochtendloop 27-03-2022 | 08:49
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7,5 km
Ochtendloop 25-03-2022 | 08:25
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8 km
Loop & Leef Training 22-03-2022 | 19:20
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10 km
Loop & Leef 10 KM 20-03-2022 | 10:14
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4,51 km
Ochtendloop 18-03-2022 | 08:41
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1,96 km
Avondloop 15-03-2022 | 20:24
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6,51 km
Loop & Leef Training 15-03-2022 | 19:40

Tempowisselloop 5x 9-10-11-12 km/u

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840 m
Avondloop 15-03-2022 | 19:30
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726 m
Avondloop 15-03-2022 | 19:11
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1,01 km
Ochtendloop 13-03-2022 | 09:41
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10 km
Ochtendloop 13-03-2022 | 08:30
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3,01 km
Ochtendloop 11-03-2022 | 10:07
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6,33 km
Ochtendloop 11-03-2022 | 09:24
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10,53 km
Loop & Leef Training 08-03-2022 | 19:18
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6,53 km
Ochtendloop 28-01-2022 | 07:57
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6,81 km
Middagwandeling 26-01-2022 | 12:55
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5,83 km
Loop & Leef Training 25-01-2022 | 19:19
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19 km
Ochtendloop 23-01-2022 | 08:35
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6,27 km
Middagloop 20-01-2022 | 15:00
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10,55 km
Loop & Leef Training 18-01-2022 | 19:15
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13,39 km
Middagrit 17-01-2022 | 15:22
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13,22 km
Ochtendrit 17-01-2022 | 08:10
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16,49 km
Ochtendloop 16-01-2022 | 09:38
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7,01 km
Ochtendloop 14-01-2022 | 10:00
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5,38 km
Middagwandeling 12-01-2022 | 12:45
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8,97 km
Loop & Leef Training 11-01-2022 | 19:41

Trail Running at Night 🦉

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3,22 km
Middagwandeling 10-01-2022 | 12:20
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21,12 km
Ochtendloop 09-01-2022 | 09:19
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4,42 km
Ochtendloop 07-01-2022 | 10:07
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7,97 km
Loop & Leef Training 04-01-2022 | 18:07

Voor mij niet voluit vandaag, maar toch getraind.

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7,87 km
Middagwandeling 03-01-2022 | 11:21
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14 km
Ochtendloop 02-01-2022 | 10:42
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9,37 km
Ochtendloop 31-12-2021 | 09:07
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3,79 km
Middagwandeling 30-12-2021 | 14:17
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9,61 km
Ochtendloop 29-12-2021 | 09:29
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8,26 km
Ochtendloop, iedere km telt 22-01-2021 | 09:22

https://www.skate4air.nl/evenement/skate4air-d-day WU -pyramideloop wisselende snelheid - CD

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€10 22-01-2021 | 08:43